{"id":31358,"date":"2026-08-27T23:07:38","date_gmt":"2026-08-27T21:07:38","guid":{"rendered":"https:\/\/trakino.fr\/?p=31358"},"modified":"2026-08-27T23:07:48","modified_gmt":"2026-08-27T21:07:48","slug":"exercising-fueling-and-you-can-pacing-during-knowledge-assurances-you-are-prepared-to-possess-competition-conditions","status":"publish","type":"post","link":"https:\/\/trakino.fr\/en\/exercising-fueling-and-you-can-pacing-during-knowledge-assurances-you-are-prepared-to-possess-competition-conditions\/","title":{"rendered":"Exercising fueling and you can pacing during knowledge assurances you are prepared to possess competition conditions"},"content":{"rendered":"<p>From the merging organized studies, correct nutrients, and you can disciplined pacing, you minimize the risk of showing up in wall surface and sustain show on the race. 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Shortly after an athlete have efficiently completed numerous marathons and you may set up success, pacing experience, and you will competition-go out approach, moving to ultra distances [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31358","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"blocksy_meta":[],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/posts\/31358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/comments?post=31358"}],"version-history":[{"count":1,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/posts\/31358\/revisions"}],"predecessor-version":[{"id":31360,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/posts\/31358\/revisions\/31360"}],"wp:attachment":[{"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/media?parent=31358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/categories?post=31358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trakino.fr\/en\/wp-json\/wp\/v2\/tags?post=31358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}